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Caring for all of Southern Ontario since 1994

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MISSISSAUGA- 905.822.1823
OAKVILLE- 905.337.2122
info@clubphysioplus.com

 
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MYOFASCIAL STRETCHES

UPPER BODY
Rhomboids
Triceps
Biceps
Pectoralis Major
Pectoralis Minor
Supinators
Pronators

TRUNK
External Oblique
Intercostals
Quadratus Lumborum

LOWER BODY
Adductor Brevis
Adductor Magnus
Adductor Longus
Gracilis
Pectineus
Psoas
Gluteus Maximus
Gluteus Medius
Gluteus Minimus
Biceps Femoris
Semitendinosis
Vastus Medialis
Vastus Lateralis
Rectus Femoris

 

 

 


PROUD MEDICAL SUPPLIERS TO
marathon

MISSISSAUGA OFFICE
884 Southdown Road Mississauga, ON L5J 2Y4, Canada
(905) 822-1823
info@clubphysioplus.com
OAKVILLE OFFICE
609 Ford Drive Unit #8 Oakville, ON L6J 7Z6, Canada
(905) 337-2122
oakville@clubphysioplus.com

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